[pineapple juice recipes drinks]Pineapple juice daily has good effects on our health such as pineapple juice helps with cardiovascular disease, mineral supplements to strengthen bones, prevent coughs and colds, prevent high symptoms. blood pressure, energy supplement for the body, anti-inflammatory effect to help heal wounds quickly, prevent cancer ... Read this article, Salba24h will introduce the use of pineapple juice for health.
Pineapple originating in any country?
Pineapple (also known as pineapple, pineapple) is a thorny tree native to the tropics and is a central plant of parts of Brazil, Paraguay ... They grow in clusters and leaves. pointed, flowering and each flower is its own separate channel, which becomes stout and succulent developed in a complex form known today as pineapple.
Pineapple is a fruit that is actually the axis of a flower with succulent corn gathered, and indeed the pineapple is the pineapple eyes that we are known. We will see below that each pineapple eye will contain pineapple seeds. Pineapple has 2 types of fruit indeed and fake fruit, indeed the pineapple fruit we are known, the fake fruit is the small leaves lying on the fruit indeed in the asterisk shape.
Nutritional value, vitamins in pineapple
Pineapple contains many nutrients such as carbohydrates, sugar, fiber, fat, protein, beta carotene, vitamins like vitamin A, C, D, K, and B vitamins like B1, B2, B3, B5, B6 Folate is also rich in minerals like iron, copper, zinc, magnesium, manganese, sodium, and potassium.
It is a fruit with a sweet and sour taste very interesting and is also one of the foods rich in vitamins and indispensable in our daily meals. Pineapple also has many different names depending on each region and is often called with names such as pineapple, pineapple, just, or prickly ...
Healing effect of pineapple juice
Works with cardiovascular disease
The scientific results have shown that the bromelin or bromelain enzymes found in pineapple have good effects for people with cardiovascular disease.
Therefore, one cup of pineapple juice per day will have the effect of almost replacing drugs such as coumarin, warfarin ... and show the results when patients with cardiovascular disease who drink pineapple juice have the ability to die from the heart. The circuit is very low.
Supplementing minerals helps strengthen bones
Pineapple contains minerals such as manganese, copper, iron and abundant calcium, if regularly supplemented with these nutrients by drinking pineapple juice, it will promote the process of bone absorption of these substances better.
Especially for children with rickets, malnutrition, this measure is an effective method to help the baby develop comprehensive bones, Not only work for children, but pregnant women after birth will also reduce the phenomenon of osteoporosis of a good period thanks to the abundant manganese in pineapple juice.
Against cough and cold
Pineapple is rich in Vitamin C which is thought to be a good antibacterial vitamin, so when you have a cough, a cold, you often replenish vitamins by taking vitamin supplements or drinking a glass of orange juice. such as.
The vitamin C content in pineapple many you can replace orange juice, or tonic with the cup of fresh bottom juice, the symptoms of cough, cold will have many good changes. Especially drinking pineapple juice also adds an amount of bromelain one of the substances that help prevent severe cough symptoms.
Prevent symptoms of high blood pressure
Pineapple juice supplementation is a supplement with a large number of minerals full of potassium and sodium and supplementing these two minerals is the best way to prevent symptoms of hypertension.
Specifically, in a cup of fresh pineapple juice contains about 1 mg of sodium and 195 mg of potassium, experts recommend that people with high blood pressure should regularly drink pineapple juice to ensure an adequate supply of high mineral prevention. blood pressure.
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