[pineapple juice recipe]Few people know that pineapple is the 2nd most favorite tropical fruit in the world. Fresh pineapple juice is full of vitamins, enzymes, and minerals ... which are good nutrients for a healthy body, especially babies. If your baby doesn't know how to eat directly, moms can use fresh pineapple juice with a blender or juicer. And to know why moms should not skip this fruit for babies, let Saiba24 learn through the article below.
Benefits of fresh pineapple juice for babies
For adults, the addition of pineapple to the daily menu is not only beneficial for the digestive system but also helps you beautiful skin, beautiful body. In addition, pineapple juice contains the enzyme bromelain, which is beneficial in preventing cough and cold symptoms. Bromelain also helps improve the breathing of mucus in the respiratory area. It is also beneficial in treating acne, eczema, psoriasis, dermatitis, and rosacea. Bromelain is also used as an immunity booster, anti-inflammatory, anti-coagulant, and an excellent anti-cancer agent.
Particularly for children pineapple is rich in fiber and enzymes to stimulate digestion, very good for the baby's digestive system. Pineapple is also rich in calcium, manganese, which is essential for the baby's skeletal system to develop. In pineapple also has potassium, vitamin C helps children enhance resistance, increases the ability to absorb iron.
With the effect of pineapple so enough to assert you should not skip this "golden fruit" into the daily menu of the family.
The right time for children to enjoy pineapple dishes
Babies from 8 months old can practice eating fresh pineapple or using pineapple juice. If processed properly, it will not make your baby itchy neck, pineapple meat is tough, there are many fibers, so if your baby uses fresh pineapple directly, moms should cut into small pieces so that they can chew easily.
Mom can also cut the pineapple into pomegranate seeds and steam them to make them easier to use and make sure it doesn't sore the throat.
In addition, the mother feeds the baby with pineapple juice or pineapple smoothie is also very delicious and good for the baby.
How to make pineapple juice for babies
Summer is in the pineapple season, so the pineapple is very sweet but the price is cheap, mom can buy pineapple daily to ensure the freshness or because of the pineapple in the refrigerator. Mom can refer to 1 of 2 ways to make pineapple juice as follows:
How to make pineapple juice in a juicer
Juicer is a very useful tool in the family kitchen, using the juicer will help mom squeeze most different fruits to create many nutritious juice dishes and keep the jaw. amount of vitamins. Currently, on the market, there are 2 types of presses, normal and slow presses, you can refer to the article: Should choose a low-speed press or regular juicer to make the best decision.
The way to make pineapple juice is very simple: You just need to choose the fresh, ripe yellow pineapples, cut into pieces that fit into the juicer's refueling tube. Then turn on the machine, but each piece of pineapple and wait for the juice to flow, so it can be used for baby to drink.
Pineapple juice is also quite sweet so mom does not need to add sugar. Pineapple juice and other fruits should only be used moderately for your baby, taking it after the main meal about 1 hour will help your baby digest and absorb well. Avoid using when your baby is hungry or use at night.
How to make pineapple smoothies
If you want to change the menu for older children, in addition to using fresh pineapple juice, you can make an attractive smoothie with the following way:
Resources:
1 pineapple
1 box of yogurt
50ml fresh milk, some condensed milk
Ice blended
Milling method:
Pineapple into small pieces
Put fresh milk, yogurt, pineapple, condensed milk and ice blended into a blender.
This is a way to change the taste to help the baby and the whole family more excited.
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