[parsley smoothie]If you've ever experienced weight loss, most people know it's not as easy as it sounds. It requires you to be patient and must combine from eating, practicing properly. And for many people who have a hard time losing weight, the process is even more difficult. Today, Salba24h will help you lose weight by using parsley smoothie.
Why is parsley capable of losing weight?
Losing weight is a relatively difficult job that requires a combination of eating and exercising properly. There are many types of water that can help you lose weight, burn fat effectively, and one of them is parsley. There are two species of parsley used as medicinal plants: curly leaves and Italian flat-leaf and they contain vitamins such as В1, В2, РР, К, carotin, tubers - protein (about 4%) and over 7 % sugar is very good for health as well as the process of weight loss.
The formula of parsley and lemon juice is extremely effective
To make weight loss recipes from parsley you need to prepare the following ingredients: a bunch of parsley, a lemon, a glass of water.
- How to do: wash the parsley, mince then put in a cup. Next, squeeze the juice of the lemon juice into the cup and add water. Drink this water every morning on an empty stomach for 5 days, then take 10 days off. Keep drinking this formula until your body is purified and your weight is reduced.
How parsley juice burns fat in your body
This water helps burn fat effectively while still providing the body with vitamins and minerals necessary. Parsley improves digestion and helps eliminate excess fluid in the body. If you persevere to drink for 5 days, you will probably lose 3 kg. If you don't like mixing lemon juice with coriander, add parsley in a cup of low-fat yogurt. Drink this mixture in the afternoon and lemonade in the morning, your weight will decrease significantly.
Experts also recommend that this drink will not burn calories if you eat unhealthy food throughout the day. Therefore, combining this nutritious drink with healthy eating habits, you will quickly possess the expected body.
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